Your Overall Health

Quit Smoking (Multi)

Support, tips, tools, and expert advice to help you or someone you love quit smoking.

SmokeFree.Gov

 

Maintain a Healthy Weight - Adults (NIH)

Educational resources and tools to help patients maintain a healthy weight.

National Heart, Lung, and Blood Institute

 

Maintain a Healthy Weight - Children (NIH)

We Can! (Ways to Enhance Children's Activity and Nutrition) is a national science-based education program designed to give parents, caregivers, and entire communities the tips, tools, and strategies they need to help children maintain a healthy weight. The program focuses on three important behaviors:

  1. Improving food choices
  2. Increasing physical activity
  3. Reducing screen time

National Heart, Lung, and Blood Institute - WeCan!

 

Choose My Plate (USDA)

Ideas and tips to help you create a healthier eating style that meets your individual needs and improves your health.

ChooseMyPlate

 

Diabetes

Diabetes Initiative (Robert Wood Johnson Foundation)

This patient education resource provides materials designed specifically for patient education on key topic areas related to diabetes self-management.

Diabetes Initiative

 

My Blood Glucose Log (ADA)

This blood glucose log holds more than a week’s worth of readings for the patient to share with his/her health care provider.

Blood Glucose Log

 

Hypertension

Know the Facts about High Blood Pressure (CDC)

This patient education resource published by the CDC reviews the basics of high blood pressure in addition to a variety of available resources for patients to learn more about high blood pressure.

Know The Facts

 

Heart Disease in African Americans (AHA)

This patient-friendly site is designed for African American patients to educate themselves on heart health.  It provides education specific to African Americans to take control by understanding the risks and taking simple steps to address them.

African Americans and Heart Disease

 

My Blood Pressure Log (AHA)

This blood pressure log provides guidance on how to check your blood pressure, and the log holds more than a month’s worth of readings for the patient to share with his/her health care provider.

Blood Pressure Log

 

Power to End Stroke (AHA)

An education and awareness campaign seeking to reduce the incidence of stroke.

Power to End Stroke

 

Behavioral Health

Depression Toolkit (University of Michigan)

A patient resource to find out more about your diagnosis and the tools available to help you live with it.

Depression Toolkit

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